This fun and challenging workout blends cardio, boxing and kickboxing with the target of engaging your core, improving coordination and torching calories. Jab, kick and leave this workout feeling energized and empowered! *Gloves and Pads provided.
Classes can be booked through our website, by phone or by email.
If a class booking is cancelled within 2hrs of your scheduled class or you do not attend your scheduled class you will be charged for the class.
Please note that when you purchase classes you are paying for a class and not an instructor. Instructors are subject to change without notice and class schedules may be subject to change without notice.
Classes and packages are non-refundable.
Out of consideration for the instructors and other students, please arrive at least five minutes before the class starts. Please be aware if you are more than 5 minutes late for a class you will not be able to stay for the class.